By Dr. Drew Voelsch
Tips to Avoid Neck Pain from Using Phones and Computers
Neck pain, often known as “tech neck,” has become a common problem in our increasingly digital world. From scrolling through social media on our phones to working long hours on computers, our daily habits can put a significant strain on our necks. This condition...
How to Make Back Pain Go Away Fast
Back pain can sneak up on you when you least expect it, interrupting your daily activities and making simple tasks feel difficult. Whether it’s due to poor posture, a sudden movement, or muscle strain, back pain is something many of us experience at some point. The...
Simple Neck Pain Exercises You Can Do at Home
Neck pain is a common issue that affects people of all ages. It can arise from various factors such as poor posture, stress, and prolonged periods of sitting or working at a desk. This discomfort can impact your daily activities and overall quality of life....
Natural Solutions for Frequent Headaches
Headaches are a common problem that many people experience regularly. They can be painful and disruptive, making it difficult to focus on daily tasks. While over-the-counter medications can offer temporary relief, they do not address the root cause of the problem....
Physical Therapy Tips for Everyday Activities
Everyday activities, from working at a desk to lifting heavy objects, can often lead to aches and pains if not done correctly. Physical therapy offers practical solutions to prevent these discomforts and improve our overall well-being. Integrating physical therapy...
Why Physical Therapy Is Key for Chronic Pain Relief
Chronic pain is a long-lasting problem affecting millions of people. It can come from an injury, an illness, or an unknown source. This pain can make daily activities difficult and reduce the quality of life. Unlike acute pain, which is short-term, chronic pain...
Understanding the Different Types of Back Pain
Back pain is a widespread issue that affects people of all ages and lifestyles. Understanding the various types of back pain can help you identify the root causes and seek appropriate treatment. By gaining insight into the different areas that can be affected, you...
Top Exercises to Manage Headaches and Migraines
Headaches and migraines can significantly disrupt everyday life, making it difficult to focus and enjoy your day. While medication can offer relief, incorporating specific exercises into your routine can provide a natural and effective way to manage and reduce...
Understanding the Science Behind Chiropractic Biophysics
Chiropractic Biophysics (CBP) combines traditional chiropractic care with advanced techniques to improve spinal alignment and overall health. Unlike standard chiropractic methods, CBP focuses on correcting the spine's posture over time, leading to long-lasting...