By Dr. Drew Voelsch
How to Get Rid of Back Pain Quickly
Back pain can strike suddenly and disrupt your daily life. Whether it’s from an injury, poor posture, or stress, finding quick relief is essential for getting back on track. Understanding the steps you can take to alleviate back pain quickly is the first step toward...
What is Chiropractic Biophysics and How It Works
Chiropractic Biophysics (CBP) is a cutting-edge approach to spinal care that focuses on restoring proper alignment and function to the spine. Unlike traditional chiropractic techniques, CBP uses a scientific and mathematical approach to diagnose and treat spinal...
Exercises to Help With Neck Pain at Home
Neck pain is a common issue that many people face. It can come from poor posture, stress, or spending long hours in front of a screen. Finding ways to relieve neck pain at home is crucial for maintaining your comfort and overall well-being. Simple exercises can make a...
Home Physical Therapy Exercises for Back and Neck Pain
Staying active and managing pain can be challenging, but simple physical therapy exercises at home can make a big difference. You don't need a gym membership or fancy equipment to improve your health and reduce pain. With a few key exercises, you can address issues...
Simple Physical Therapy Tips for Daily Relief
Physical therapy is a fantastic way to address different types of pain and discomfort, whether it's back pain, neck pain, headaches, or migraines. It focuses on using exercises and techniques to help the body heal and function better. You don’t need to wait for an...
Handling Sudden Back Pain Attacks: Tips and Relief
Sudden back pain can catch you off guard and leave you struggling to find relief. Whether it happens while picking up something heavy or out of the blue, those sharp, unexpected pain attacks can turn your day upside down. Understanding how to deal with these moments...
Chiropractic Care for Migraine Relief
Migraines can be incredibly debilitating, disrupting your daily life and making it hard to focus on anything else. Unlike a regular headache, migraines come with intense pain, sensitivity to light, and sometimes nausea. These symptoms can last for hours or even days,...
Best Stretches to Relieve Neck Pain
Neck pain can be a real pain in the neck, literally. Whether it's from staring at a computer screen all day or sleeping in an awkward position, neck pain is a common problem that many people face. When your neck hurts, it can affect your ability to focus, work, and...
Easy Ways to Stop Neck Pain from Screen Time
Neck pain can be a real bother, especially when it disrupts your daily activities. With so much of our time spent in front of screens—whether on a computer, smartphone, or tablet—it's no surprise that many people experience neck discomfort. This pain is often referred...