Can a Chiropractor Really Help in Improving a Bad Posture?

By Dr. Drew Voelsch

Can a Chiropractor Really Help in Improving a Bad Posture?

By Dr. Drew Voelsch

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You may have grown tired of hearing your relatives or friends tell you how important it is to maintain good posture. If you suffer from chronic pain, you may have strains in your back and around the neck and shoulders. These can result from pulling and straining due to poor posture.

There might not be a pressing need for a chiropractor. However, chiropractic adjustments can help relieve pain and help you to maintain good posture. If you want to know more, continue reading this article.

What Is a Chiropractor?

A chiropractor is a health professional specializing in maintaining or restoring bodily functions. The chiropractor is trained to diagnose and treat the conditions of the spine, joints, and muscles. 

Besides that, these professionals can also treat diseases and illnesses related to the body’s nerves, circulation, and musculoskeletal system. They are also trained to relieve back, neck, legs, arms, and shoulders pain.

Can a Chiropractor Really Alleviate Bad Posture?

A chiropractor is generally not trained to improve your posture as a whole. However, some chiropractors have additional posture evaluation and posture correction training. Depending on the education, skills, experience, and training of a particular chiropractor, they may be able to help you to improve your posture.

Chiropractic care is a natural way of improving your posture instead of the traditional methods that can result in more damage to the body. Some chiropractors use a combination of spinal manipulation and postural care to help their patients to improve their posture. They are trained to improve their posture, and they are also trained to assist their patients through a treatment program.

How Can a Chiropractor Improve Bad Posture?

To help a patient improve their posture, the chiropractor typically will assess the patient’s posture. They can do this through a physical examination. An assessment of the patient’s posture will include techniques such as x-rays, an orthopedic exam, and various other tests.

Here is how a chiropractor can be a big help in improving a bad posture.

1. Postural Assessments

This type of procedure helps the chiropractor determine whether a particular posture is right or wrong. It helps identify the pose’s effect on the surrounding muscles and the other body structures.

2. Extension and Contraction

The chiropractor will offer traction to the neck and back of the body to release the spine. The spine is then allowed to contract back into its normal position. This type of technique is used in treating a condition called ankylosing spondylitis.

3. Multi-Thoracic, Cervical, and Lumbar Adjustment

In this procedure, a patient lies down face-up on a treatment table. The chiropractor will then apply pressure to the lower back to release the spine and the shoulder to improve shoulder mobility. This type of treatment is used in treating a condition called “frozen shoulder.”


Consulting a chiropractor is one of the best ways to improve your posture. This professional can evaluate posture with proper correction training. They can analyze your posture and suggest what posture is correct and how to improve your posture.

Although they are generally not trained to correct your posture as a whole, they are prepared to enhance your posture through a treatment program. These programs will also include other techniques such as lifestyle changes.

If you need a chiropractor in Arlington Heights, IL, Hawkeye Chiropractor is the best for you! We are a full-service chiropractic center led by Dr. Drew Voelsch, a leading Chiropractor in the local area. Contact us now!

“Dr Drew is upfront about what’s going on with your body. He helps work with you to achieve the goals that you as a patient want to set. I highly recommend him to those interested in chiropractic services.P.S Go Cyclones!”

Pronoy DasGupta