Basic Facts about Tailbone Pain and How to Find Relief

By Dr. Drew Voelsch

Basic Facts about Tailbone Pain and How to Find Relief

By Dr. Drew Voelsch

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Tailbone pain is an unfortunate reality for many people. The coccyx, or tailbone, is a small bone at the bottom of the spine susceptible to injury. When the coccyx is damaged, it can lead to pain and discomfort.

There are various ways that the coccyx can be injured. The most common cause of this is falling. You may land on your coccyx when you fall, which can cause it to break or bruise. Other causes of tailbone pain include childbirth and sitting for long periods.

Tailbone pain can range from mild to severe. The pain may be sharp or dull and may be constant or intermittent. You may find sitting down or standing up challenging if you have tailbone pain. You may also have trouble with bowel movements or urination.

If you have tailbone pain, you can do a few things to find relief. Pain relievers, such as ibuprofen, can help to reduce pain and inflammation. You can apply ice to the area to help reduce swelling. You may need to see a chiropractor for further treatment if the pain is severe.

What Causes Tailbone Injuries?

Though the coccyx is a relatively small and fragile bone, it is essential as it provides support and stability for your entire spine. Unfortunately, this means that tailbone injuries can be quite debilitating, as they can cause a lot of pain and make it challenging to move around.

Several things can cause a tailbone injury, ranging from falls to childbirth. In most cases, the damage is caused by a direct blow to the bone, which can fracture or dislodge it. In other cases, the ligaments or muscles surrounding the tailbone can be damaged, leading to pain and difficulty moving.

If you think you may have injured your tailbone, you must see a chiropractor as soon as possible. They can properly diagnose the injury and recommend the best course of treatment. Rest and pain medication is sometimes all that is needed. However, more severe injuries may require surgery or other interventions.

Tailbone Pain and Spinal Adjustment

Tailbone injuries can be excruciating and debilitating. Thankfully, a chiropractor can provide significant relief. The tailbone, or coccyx, is a small triangular bone at the base of the spine. It is connected to the sacrum, or triangular bone at the bottom of the spine, by a small joint called the coccygeal joint.

Muscles, ligaments, and tendons support the coccyx. It is a weight-bearing joint and helps to absorb shock when we sit or walk. Symptoms of a tailbone injury include pain when sitting or standing, pain when moving the bowels or urinating, and tenderness to touch. 

Spinal adjustment is a safe and effective treatment for tailbone injuries. Spinal adjustment can relieve pain by restoring normal alignment to the coccyx. It allows the muscles and ligaments to heal properly.


Taking care of your tailbone is essential to avoid any possible injuries. You should refrain from sitting for long periods and instead focus on activities that do not put too much pressure on your tailbone. Additionally, it would help if you took care when engaging in high-impact activities, such as running or contact sports. See a doctor to get a proper diagnosis if you experience any pain or discomfort in your tailbone area.

If you feel pain in your tailbone, you should seek relief from a reputable chiropractor in Arlington. There is no better team to help you than Hawkeye Chiropractic. We will be more than happy to alleviate your pain. Schedule an appointment now!


“Dr Drew is upfront about what’s going on with your body. He helps work with you to achieve the goals that you as a patient want to set. I highly recommend him to those interested in chiropractic services.P.S Go Cyclones!”

Pronoy DasGupta