6 Tips on Getting Ready For Your First Chiropractic Session

By Dr. Drew Voelsch

6 Tips on Getting Ready For Your First Chiropractic Session

By Dr. Drew Voelsch

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To start, keep in mind that chiropractors are specialists who specialize in the musculoskeletal system of the body, which includes bones, muscles, joints, tendons, and connective tissues. A chiropractor emphasizes holistic therapy, which means that their objective is to find the source of your pain and treat the complete body as a whole while avoiding unnecessary surgery or reliance on prescription pain medication.

This drug-free, non-invasive, non-surgical therapy alternative has shown to be a great answer for many people, guiding their bodies to heal themselves.

Preparing for Your Chiropractic Appointment

  1. Bring the Essentials

Gather important stuff the day before your appointment, so you don’t have to fret or rush on the day. Medical records, a written or mental summary of your medical history, insurance and identity cards, and a means of payment might all be included. Most insurance companies cover chiropractic therapy, but you should check with yours first just to be sure.

  1. Arrive Early

Depending on your appointment time, you may want to arrive a little early. If your appointment is at 10:00 AM, for example, and you’re not in the area, it’s smart to head there at 9:15 AM to allow a little extra time in case of traffic or unexpected delays.

  1. Wear Comfortable Clothing

You may be asked to remove some or all of your clothing (depending on your comfort level). During this time, you’ll want to wear something that makes you feel relaxed and confident. Perhaps keep a set of pajamas in your car for this occasion.

  1. Be Ready to Enumerate What You’re Feeling

While your chiropractor is a specialist in health care, he is not a mind reader. Prepare to tell the doctor all you know about your discomfort. How it started, how long you’ve had it, what appears to make the pain worse or better, and what you’ve been taking to relieve your discomfort, if anything.

Don’t be afraid to tell the doctor the truth. You’re not going to surprise him, and they’ve heard similar things before. If the chiropractor isn’t fully aware of your condition and lifestyle, you won’t get the full benefit of treatment.

  1. Prepare For Your Chiropractic Adjustment

This is the fun part. If you’re new to chiropractic care, you might be a little nervous about your adjustment. Rest assured, your doctor will follow a very specific protocol.

First, your chiropractor will take a complete history of your condition. They will then conduct a physical examination to pinpoint the most affected body area. Next, the doctor will go through some basic diagnostic procedures.

This includes taking x-rays, conducting nerve tests, reviewing your medical history, and performing any other procedures necessary.

Lastly, you’ll be asked to change into a gown, lay on the table, and relax as your doctor performs your adjustment.

This may cause you to tense up a bit, but be sure to let your doctor know how you’re feeling. They’ll keep a close eye on you at all times.

  1. Ensure You Understand the Prescribed Treatment Plan

After your chiropractor has delivered your adjustment, they will go over the recommended length of treatment. Depending on your unique condition, this could be anywhere from a few days to a few months. 

After being properly adjusted, your chiropractor may recommend certain lifestyle modifications, such as avoiding a certain activity, taking certain vitamins, or changing your diet.


The road to recovery can be long and hard. To give yourself the best possible chance of reaching your goal, let your chiropractor and your body be your guide.

Chiropractic adjustments are a safe, non-surgical treatment option that has helped many patients find pain relief and improved health. Contact a clinic near you today if you’re ready to see what chiropractic care can do for you and your body!

If you are an athlete in need of chiropractic treatments in Arlington , come to Hawkeye Chiropractic. We are a full-service chiropractic center led by Dr. Drew Voelsch, a leading Chiropractor in the local area. Contact us and set up an appointment today!

“Dr Drew is upfront about what’s going on with your body. He helps work with you to achieve the goals that you as a patient want to set. I highly recommend him to those interested in chiropractic services.P.S Go Cyclones!”

Pronoy DasGupta